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Protein Enriched Flapjacks
An easy to make healthy breakfast.
per serve - Calories: 662kcal | Carbs: 90.02g | Prot: 33.10g | Fat: 19.90g
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Protein Pancakes
Easy to make protein pancakes.
per serve - Calories: 307kcal | Carbs: 40.76g | Prot: 15.11g | Fat: 9.13g
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Fluffy Pancakes
Simple, easy, quick, and fluffy.
per serve - Calories: 148kcal | Carbs: 21.79g | Prot: 3.87g | Fat: 5.32g
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Chocolate Cake
A tasty dessert cake that is really low in carbs.
per serve - Calories: 62kcal | Carbs: 2.34g | Prot: 4.65g | Fat: 3.77g
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Cream Cheese Pancakes
Low carb and gluten free pancakes.
per serve - Calories: 90kcal | Carbs: 1.48g | Prot: 4.27g | Fat: 7.57g
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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Carbs: 8.49g | Prot: 9.05g | Fat: 31.54g
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Protein Smoothie
A great breakfast smoothie.
per serve - Calories: 227kcal | Carbs: 34.89g | Prot: 18.18g | Fat: 3.08g
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Protein Muffins
Bite size snacks.
per serve - Calories: 44kcal | Carbs: 6.29g | Prot: 3.67g | Fat: 0.61g
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Avocado Protein Spread
A delicious healthy fat and lean protein combo alternative to other spreads.
per serve - Calories: 20kcal | Carbs: 1.05g | Prot: 0.73g | Fat: 1.55g
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Microwave baked oats
Easy, fast, and healthy recipe.
per serve - Calories: 369kcal | Carbs: 51.09g | Prot: 30.51g | Fat: 5.22g
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